Learn exactly how to ’em bandage your psychological welfare’ during upcoming Edmonds Beachfront Facility shops

.The Edmonds Waterside Center is actually working together with the National Council on Growing old to present a free of charge “Receive Equipped: Accept Your Psychological Wellness” workshop focused on destigmatizing mental health and wellness in December and also January.The first shop will definitely go to 1:30 p.m. Thursday, Dec. 12, along with a 2nd session at 1 p.m.

Thursday, Jan. 16..This workshop will definitely check out.– Psychological health vs. mental disease.– The effect of psychological health stigma.– Self-care pointers and also approaches.– How to access area resource.Call 425-774-5555 to register.The Edmonds Waterside Center is located at 220 Railway Ave.

in Edmonds.